JANUARY 12, 2025
ENERGETIC SOUL START
DAY RETREAT
ENERGETIC S O UL START
DAY RETREAT HIGHLIGHTS
- Sound Healing & Yin Yoga
- Inner Dance
- Cacao ceremony
- Soulfood brunch
- Vision Board Workshop
- Journey to the Heart Meditation
- Goodiebag
Energetic Soul Start - your powerful mini retreat with yoga, sound healing, inner dance, cocoa ceremony, vision board workshop, vegan soul food and a wonderful heart's desire ritual.
Embark on an energetic journey into the new year 2025. Magical. Heart-filling. Unforgettable.
Journey to the Heart
We accompany you with various elements of our own practice for a mindful and sustainable start to the new year. Be part of a beautiful gathering of kindred spirits who want to pursue their heart's desires, take time to pause, let go, integrate, and create space for new beginnings. Breathe, move, surrender, make plans in a slightly different way, live, celebrate, and enjoy.
The magic of this day begins with a Sound Healing & Yin Yoga practice. We align body and mind, creating meditation in motion. Then, Dave guides us into the world of cacao, delving into the depths of our heart’s desires.
And since happy souls need more than just air and love, we will treat you to hearty soul food. Brunch like in a paradise.
Then, it’s time for action. In our Vision Board, or as we call it, Soul Board, you’ll visualize your heart's desires and wildest dreams for the year 2025. The beauty of it – everything can come true, so dare to dream big and live your best life!
We end these beautiful hours with a “Journey to the Heart” meditation, reconnecting with our deepest wishes, self-love, and pure joy for life.
P.S. Little surprises and secrets reveal themselves on this journey. Are you ready to discover them?
JOURNEY TO THE HEART
PROGRAM
09:00 - 10:30 Sound healing & yoga
10:30 a.m. - 12:00 p.m. Cacao ceremony & inner dance
12:00 - 1:00 p.m. Soul food brunch
1:00 p.m. - 2:00 p.m. Vision board workshop
2:15 p.m. - 3:00 p.m. Journey to the heart
MEET THE HOSTS
DEBORAH SELINGER
YOGA TEACHER & SOUND THERAPIST
With a solid expertise in sound healing and a deep-rooted understanding of holistic wellness, I welcome you to this little break. My core values of authenticity, warmth and quality form the foundation of my work. My yoga & sound style is characterized by personal attention, in which the journey of each individual is carefully supported. Join me on a transformative journey, expand your practice and discover the enchanting power of sound.
DAVE BRUNNER
YOGA TEACHER & INNER DANCE FACILITATOR
Dave is a certified yoga teacher and inner dance facilitator. He is passionate about connecting body and mind through flowing movements. With his sensitive guidance, he supports participants in finding their inner balance and immersing themselves in a state of deep relaxation and transformation. Dave's classes are characterized by professionalism, mindfulness and the promotion of holistic well-being.