AR ZURICH | RUN + YOGA

After a joint warm-up on the rooftop of the SAMIGO SPORTS CLUB, there is a relaxed run along the lake or through the city lasting a maximum of 25 minutes. This run is always accompanied by one of your ARZ coaches. Focus and calm are the main focus. Back on the rooftop, Yogi Deborah awaits you on the yoga mat. With harmonious sounds in the background, the session accelerates your regeneration phase and strengthens your inner muscles. Suitable for yoga beginners and advanced practitioners.

You can register either via the adidas Runners app or by contacting me directly.