Inner Dance & Breathwork Full moon Special

What to expect

Two powerful practices combined in one, complemented by the special energies of the full moon. We take you on a dream journey where you can meet yourself and draw new inspiration. Inner Dance is practiced lying down. You can lie down, relax, let go and let yourself be carried away by the sounds. Sometimes very gentle and calm, sometimes very energetic and powerful. The dance happens inside you, with your energies, dreams, emotions and thoughts. Breathwork helps you to go even deeper, to find your rhythm and your meditation.

Preparation

Try to fast or eat a light meal for 3-4 hours before the ceremony. Avoid alcohol and caffeine to keep you comfortable. If you have high blood pressure, heart disease, or are taking antidepressants, this event is not recommended. Please inform us in advance.

Take along

Comfortable clothing

possibly journal & pen

disclaimer

This event is not suitable for pregnant or breastfeeding women or people suffering from heart disease or epilepsy.